Dream Yoga and Astral Travel 07 How and Why Do We Astral Project?

While we astral project every time we sleep, are we conscious of the process? Just as our body naturally performs many functions without our intervention, we likewise enter the world of dreams every night without intending it. Through proven and effective techniques, take advantage of the delicate transition between wakefulness and dreaming, thereby transforming a mechanical process into a conscious one. By training our perception to maintain mindfulness while our body rests, we can investigate the higher dimensions with full lucidity, serenity, confidence, and control.